Rasa Heart Warrior: A Men’s Retreat with Masood Ali Khan

A Weekend for Men to Get Real, Recharge, and Reset
Men are saying the same things:

"I’m tired of carrying it all alone.”

“I need to be in the company of conscious men”

“I want real connection, not surface talk.”

“I need tools to deal with stress and still show up for the people I love.”

This weekend at Esalen is about answering that call.

This is a weekend of live music and mantra, movement with functional Rasa Yoga and Foundation Training, breath and prana harnessing practices, meditations and a circles of honest sharing. You’ll learn how to be aware and drop old habits like shutting down your feelings, getting lost in constant striving, and holding back your truth.

You’ll walk away with:

• Tools to handle stress and reset your nervous system

• A stronger body and clearer mind through simple practices

• Real connection and brotherhood instead of going it alone

• New clarity and confidence to show up fully in your relationships and life

A chance to cultivate trust in yourself and other men.

While retreat registration is being set up, the Rasa Heart Warrior online group is your space to connect with men and practice tools you can put into action immediately.